Even though I had experienced moderate success as a teenager and in college athletics, I began my journey towards strength training and coaching in earnest in 2011 after I personally hired a trainer to help me prepare for the All-Marine Rugby Team selection camp.  I realized that even a little bit of technique, knowledge, and accountability goes a long way; since then my passion is to help others unlock their potential through Strength, Conditioning, and the Art of Consistency.  Everything in training is about incremental improvements (body, mind, spirit) and I live for the moments when I see someone that I’m coaching “get it”.  We all need a team to be successful.  So don’t be intimidated: all that you can do is begin!