PEAK CONDITIONING AND FITNESS
I've been training with Josh at PCF for 2.5 years. Josh gets it. He is able to see capabilities in you that you are unable to see in yourself. He is able push you to be your best in a way that is empowering. He will create a program specifically for you and your goals and mixes it up so the workouts are never boring. If you are serious about your health and want to make fitness a lifestyle - visit PCF!"
I have had memberships at the bigger gyms in Longmont and they don’t compare to the service at Peak Conditioning. Josh and his team are top notch on making sure your form is correct and pushing you to reach your goals. I am stronger and leaner thanks to Josh and I continue to improve. The atmosphere is fun, focused, relaxed, and motivated. I not only enjoy the coaches, but my peers. I highly suggest this gym!
Peak Conditioning is the place to go for the best hands on training you can get. In my experience, you will get a better, more personalized training plan that PRODUCES results! Plus, as an added bonus, you get a trainer who actually cares about your physical wellbeing and is actively trying to seek out the best way for you to improve your fitness, and reach health goals. They're not just in it for the money folks, they want to see you actually succeed.
Our Elite Experts
Our ELITE trainers have undergone intensive training to help you conquer your fear of weights! Their dynamic and dedicated training techniques not only teach you success, but challenge themselves to achieve and compete in their fitness skills.
As an avid hunter, I have unique fitness needs to prepare for challenging hikes in the mountains at altitude, carrying gear. Peak Conditioning and Fitness in Longmont, with Josh and his team of trainers, has been a game changer for me. They have not only helped me achieve my general fitness goals but have also focused on preparing me for these demanding excursions.
Josh and the team take the time to understand my specific requirements, designing workouts that address both my need for peak condition before my trips and the management of my old injuries during training. Their expertise and personal attention to each client make all the difference.
The gym itself is clean, well-equipped, and welcoming, ensuring an enjoyable workout experience. I wholeheartedly recommend Peak Conditioning and Fitness to fellow athletes and anyone looking to improve their fitness level while addressing individual challenges.
WORKOUT WITH US
What is functional fitness?
The coaches talk best exercises across the 7 basic human movements.
What is functional, function, functionality? (adj, n/v, n)?
Josh is perplexed as to why this is a buzzword in the fitness industry and decides it's time to define it (or at least qualify it).
Jordan is learning to like pushups. People need a lot of tolerance built into their schedules and routines.
Get to Know Us
We live by the 1% rule.
So many people want to see change especially in their physique immediately. Not only is this unstable, but it is unrealistic.
LIFE JUST HAPPENS.
Here at PCF we just ask for your minimum.
What is the 1% daily improvement that you can give us?
Where will you be a year from now?
We hear it all the time. It really is true. Small incremental daily changes add up to HUGE results!
If you committed to a daily 1%, within 3 months, you would improve your situation by 90%.
Within 6 months, would cause you to improve by 180%
And you guessed it, 1 year from now you could change your life by a whooping 365%
Imagine it. How could this year be different then the last?