Hi! I am Krystyna, and I can’t wait to meet you and be your new fitness partner on your journey.

Even though I have always been naturally strong, I was not super athletic as a kid.  My journey towards coaching actually began in 2014 when I hit a breaking point, drowning in overwhelming responsibilities and a seemingly impossible physical, mental, and emotional logjam. Despite my reservations about even being able to make time for taking care of myself, I started working with Josh and made it a point to do whatever he asked me to do. But I discovered that as I made time for fitness, I found stress relief, a brain break, and neural stimulation that I needed to gain control of my life (my productivity even went way up!) Best of all, I was no longer drowning and after a few years of enjoying the results for myself, I decided that I want to give others the same tools.  I want to help you unlock your physical, emotional, and mental potential. You never lose when you invest in your health. Come get fit with me!